Voices Blog

On November 11th, 1918 at 11AM, the guns fell silent on the Western Front, marking the end of the First World War after four continuous years of warfare. Yesterday as...

Building resilience may help you manage stress, overcome hardship, and look forward to brighter days ahead, whether you're confronting a global or personal crisis—or a combination of both. Resilience is...

October 10th is recognized as World Mental Health Day across the globe. This day was created to bring awareness to mental health issues on an international stage, whilst encouraging efforts...

Last week, we had an opportunity to speak with Ross Wilson, one of our mental health specialists. One of the standout points from Ross’s interview was his commitment to using...

Transforming the recovery from Mental Health issues, Addiction and Trauma into Kindness to help people. At PsyMood, we believe in celebrating individuals’ mental health journeys. We have an amazing group...

Celebrating Achievements of Hispanic and Latin-American Peoples in Canada This Wednesday marked the start of Hispanic (or Latin-American) Heritage Month - a celebration of Hispanic and Latin-American culture. Canada is...

Every year, people lose their friends and loved ones to suicide. This week in light of World Suicide Prevention Day, we bring awareness to the topic of suicide and how...

This week at PsyMood we celebrated Women’s Equality Day! A part of achieving equality is bringing awareness to gender related risk factors that contribute to mental health issues in women....

Resources for Refugees, Migrants and Newcomers to Canada This past week, the world witnessed the heartbreaking events of greater Taliban occupation unfold in Afghanistan, after a twenty-year-old war in the...

With recent news of the discovery of unmarked graves of Indigenous children, let us talk about the brief history of the Indigenous culture and its people. History of the Indigenous...