If you're struggling with depression or anxiety, it can feel like you're the only one experiencing this confusing and overwhelming feeling. But we all need help sometimes. On July 7,...
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May marked Asian Heritage Month and at PsyMood we are extremely proud to have a team of staff as well as mental health specialists from all over the world, including...
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How to find work-life balance as a newcomer in Canada Written by: Naranjan Nota, Spiritual Intuitive Life Coach. Depending on the culture and environment you come from, it can push...
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As we celebrate World Autism Day and the diversity across the mental health spectrum, we wanted to educate you, our users, on the condition with some interesting facts you may...
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During this month of February, North America has been celebrating the heritage, works and culture of the Black community. We at PsyMood are extremely proud to represent and offer support...
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In the Chinese Zodiac, this coming year is the year of the Tiger. The Year of the Tiger is about “power, boldness, risk-taking, adventure, and going big or going home.”...
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Last week, Canada has passed bill c-4 to ban the practice of “conversion therapy”, adding remarkable progress to human rights movements. Today, we are here to celebrate International Human Rights...
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On November 11th, 1918 at 11AM, the guns fell silent on the Western Front, marking the end of the First World War after four continuous years of warfare. Yesterday as...
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Building resilience may help you manage stress, overcome hardship, and look forward to brighter days ahead, whether you're confronting a global or personal crisis—or a combination of both. Resilience is...
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October 10th is recognized as World Mental Health Day across the globe. This day was created to bring awareness to mental health issues on an international stage, whilst encouraging efforts...
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