Need Immediate Help? PsyMood is not a mental health hospital or crisis centre. If you need help or someone you know is facing an emergency or crisis, please visit our...
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Do you feel stressed about job interviews? If you're like most people, you probably do. It's normal to be nervous about job interviews—we all want to succeed, and we all...
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Men’s Mental Health - Breaking the Stigma Let's talk about men’s mental health. We know that mental health is an issue that plagues men and women alike. However, men tend...
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What is Ageism? We've all heard the term "ageism" before, but what does it mean? Ageism is a form of discrimination against people based on their age. It's when people...
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During PsyMood’s recent webinar about “How Women are Especially Vulnerable”, there was a question that we didn’t get to answer during the live broadcast which was, “how to help immigrant...
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Today is International Youth Day! Every year on August 12, we celebrate International Youth Day. IYD was created by the United Nations in 1999, with the first event being held...
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As children of immigrants, we often feel guilty or find it hard to take a break. Continue reading below to learn more about immigrant child guild and how to take...
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July is National Minority Health Awareness Month, which strives to bring awareness to the struggles that minority communities face in regard to mental health. This upcoming weekend is Toronto’s Caribbean...
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Summer is the perfect time to get outside and take advantage of the warmer days. It is also a great time to take care of your mental health, and since...
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This week at PsyMood we are celebrating Canada Day. What is Canada Day? It's Canada’s Birthday! Canada Day happens each year on the first of July, and it is to commemorate...
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