It depends what you are looking to improve. If it is related to your mental health diagnosis a Psychologist and/or a Psychotherapist will be the best choice.
PsyMood also offers other therapy options such as: Therapists, Counsellors, Social Workers, Clinical Social Workers, Occupational Therapists, Psychologists, Psychotherapists, Hypnotherapists, Bereavement Counsellors, Nutritionists, Speech Therapists, Music Therapists, Art Therapists, Dance Movement Therapists, Facilitators, Mentors and Coaches. You can choose these other options if you were either, referred by the Psychologist or Psychotherapist, or you are looking to improve alternate skills on your mental health journey.
NOTE: Therapists, Counsellors, Social Workers, Clinical Social Workers, Occupational Therapists, Hypnotherapists, Bereavement Counsellors, Nutritionists, Speech Therapists, Music Therapists, Art Therapists, Dance Movement Therapists, Facilitators, Mentors and Coaches cannot treat a mental health diagnosis. They must refer you to a professional such as your Family Doctor, Psychologist or Psychotherapist, to receive any mental health diagnosis.